Weigh In record (no journal entry) for 09 June 2019
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75 kg
Lost so far: 19 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 30.17g | Prot: 65.82g | Carbs: 76.29g.
Breakfast: Перекресток Самса с Говядиной, Кофе с Молоком. Lunch: Рассольник. Dinner: Кофе с Молоком, Перекресток Самса с Говядиной. Snacks/Other: Куриная Грудка Отварная. more...
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Gaining 3.5 kg a Week
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antoshki's Weight History
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