Weigh In record (no journal entry) for 09 June 2019
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 96.74g | Prot: 79.99g | Carbs: 354.61g.
Breakfast: Журавли Хлеб "Чёрный" по-Бородински, Кофе с Молоком и Сахаром, Чесночный Порошок, Calve Чилинез , Сосиски Молочные, Preston Гречка с Жареным Луком . Dinner: Coca-Cola Кола, Макдоналдс Соус 1000 Островов, Макдоналдс Картошка по-Деревенски, Макдоналдс Биг Мак. more...
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2529 kcal
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Exercise:
Running - 6/mph - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.3 kg a Week
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Stroggos1488's Weight History
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