Weigh In record (no journal entry) for 08 June 2019
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75.5 kg
Lost so far: 10.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 66.95g | Prot: 50.98g | Carbs: 234.45g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, Thomas' Original English Muffins. Lunch: Veggie Patch Chick'n Nuggets, Mashed Potatoes (Whole Milk and Butter Added) , Roll (Home Recipe or Bakery). Dinner: Kaukauna Spreadable Sharp Cheddar Cheese, Nabisco Wheat Thins Crackers - Original, Mission Restaurant Style Tortilla Chips, Great Value Shredded Mild Cheddar Cheese, Mission 96% Fat Free Heart Healthy Flour Tortillas. Snacks/Other: YoCrunch Vanilla Yogurt with M&M's, Nabisco Nutter Butter, My/Mo Mochi Ice Cream. more...
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Losing 0.2 kg a Week
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Cammy Jo's Weight History
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