Weigh In record (no journal entry) for 08 June 2019
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63.1 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 41.20g | Prot: 51.46g | Carbs: 131.80g.
Breakfast: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Swiss Chard, Fried Egg without Fat, Strawberries, Coffee with Skim Milk. Lunch: Perdue Grilled Chicken Breast Strips, Spinach, Lettuce Salad with Assorted Vegetables, Bertolli Olive Oil, Balsamic Vinegar. Dinner: Subway 6" Black Forest Ham. Snacks/Other: Turkey Hill Black Cherry Premium Ice Cream, Almonds, Sweet Cherries. more...
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Gaining 1.3 kg a Week
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Diana 1234's Weight History
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