Weigh In record (no journal entry) for 08 June 2019
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 39.22g | Prot: 40.99g | Carbs: 163.99g.
Breakfast: Asda Chocolate Milk, Fried Egg, Kingsmill White Fibre. Lunch: Sponge Cake with Icing. Dinner: Kingsmill White Fibre, Heinz Tomato Soup. more...
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Gaining 0.3 kg a Week
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