Weigh In record (no journal entry) for 08 June 2019
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 91.09g | Prot: 106.77g | Carbs: 80.85g.
Lunch: セブンイレブン アーモンドフィッシュ, QBB ベビーチーズ. Dinner: サワー, 牛肉, ファミリーマート 牛すじ煮込み, ご飯. more...
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Losing 2.1 kg a Week
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11598onyxstreet's Weight History
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