Jessrob's Journal, 29 Dec 12

Atkins!!
71.7 kg Lost so far: 38.2 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2012:
2040 kcal Fat: 142.00g | Prot: 70.00g | Carbs: 124.00g.   Breakfast: American Cheese, Coffee Creamer, Sausage Patty. Lunch: Ranch Dressing, Chef Salad. Dinner: French Fries (Small), Whopper Jr. Sandwich. more...
Losing 12.7 kg a Week

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