Weigh In record (no journal entry) for 29 December 2012
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113.4 kg
Lost so far: 35.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2012:
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641 kcal
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Fat: 28.63g | Prot: 33.63g | Carbs: 62.45g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), White Rice, General Tso (General Gau) Chicken. Snacks/Other: Cafe Caramel. more...
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Losing 6.7 kg a Week
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inmsweantitrust's Weight History
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