•Maryam•'s Journal, 08 Jun 19

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Weigh In record (no journal entry) for 08 June 2019

49.7 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

528 kcal

Fat: 13.67g | Prot: 58.55g | Carbs: 43.53g. Breakfast: Краски лета Брокколи, Мистраль Гречка Отварная, Ашан Куриная Грудка Вареная. Lunch: Smartbar Умный Батончик в Глазури с Шоколадом . Dinner: Брест Литовск Сыр Классический 45%. more...

1551 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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•Maryam•'s Weight History

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•Maryam•'s Journal, 08 Jun 19

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•Maryam•'s Weight History