Weigh In record (no journal entry) for 08 June 2019
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69.3 kg
Lost so far: 8.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 52.53g | Prot: 38.54g | Carbs: 32.76g.
Lunch: 公司的 龜甲萬 醬油, 牛頭牌 沙茶醬, 上網查 空心菜,應菜,壅菜,甕菜,草菜,無心菜,藤藤菜,竹葉菜,葛菜, 菜市場 薄鹽鯖魚 戎的魚店. more...
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Losing 0.4 kg a Week
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a29533861's Weight History
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