Weigh In record (no journal entry) for 07 June 2019
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120.7 kg
Lost so far: 13.2 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 104.07g | Prot: 173.56g | Carbs: 218.55g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Taco Bell Border Sauce - Fire, Taco Bell Fresco Crunchy Taco - Beef. Dinner: Silver Floss Sauerkraut, Wegmans Corn on the Cob, Olive Garden Light Italian Dressing, A.1. Steak Sauces And Marinades A1 Steak Sauce, Skinny Spinach Artichoke, Fresh Express Romaine Salad, Salt, Bland Farms Vidalia Sweet Onion, Kirkland Signature Organic Tortilla Chips, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Frigo Light Mozzarella Cheese Stick, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Minute Maid Light Pink Lemonade, Tassos Olives Stuffed with Garlic and Jalapeno. more...
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Losing 1.6 kg a Week
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ogyoglethorpe89's Weight History
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