Weigh In record (no journal entry) for 07 June 2019
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 41.67g | Prot: 58.87g | Carbs: 181.92g.
Breakfast: Hacendado Hojaldre Relleno de Crema, Hacendado Leche Entera, Delicato Jamón Cocido, Piña, Pan Integral, Huevo Cocido, Hacendado Pepinillos en Vinagre, Kellogg's Smacks. Lunch: Pechuga de Pavo, Brócoli, Batata, Aceite de Oliva Extra Virgen, Peras, Hacendado Chocolate Negro 72%. more...
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1356 kcal
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Exercise:
Resting - 16 hours and 41 minutes, Sleeping - 7 hours and 19 minutes. more...
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steady weight
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arniee.13's Weight History
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