Weigh In record (no journal entry) for 07 June 2019
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112.5 kg
Lost so far: 4.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 10.90g | Prot: 18.51g | Carbs: 11.88g.
Breakfast: Decaffeinated Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer, Baby Spinach, Shrimp, Egg White, Scrambled Egg. more...
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Losing 0.2 kg a Week
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booyah1998's Weight History
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