Guillermina83's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

63.4 kg Lost so far: 12.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1312 kcal

Fat: 60.35g | Prot: 65.64g | Carbs: 133.72g. Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Coffee, Great Value Sugar Free Syrup. Lunch: Denny's French Fries, Denny's Classic Burger. Dinner: Gatorade Whey Protein Powder Vanilla, Strawberries. Snacks/Other: Outshine Tangerine Fruit Bar (46g). more...

1811 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Guillermina83's Journal, 07 Jun 19

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Guillermina83's Weight History