Weigh In record (no journal entry) for 07 June 2019
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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4577 kcal
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Fat: 153.05g | Prot: 188.10g | Carbs: 554.01g.
Breakfast: Boost Boost High Protein, Living Essentials 5-Hour Energy Drink, Great Value Frozen Buttermilk Pancakes, Butter, Syrup. Lunch: Jelly Belly Jelly Beans (35), Gummy Bears, Living Essentials 5-Hour Energy Drink, Boost High Protein Nutritional Energy Drink. Dinner: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich, Boost Boost High Protein, Potato French Fries, Texas Roadhouse New York Strip Steak (12 oz), Southern Comfort Southern Comfort, Living Essentials 5-Hour Energy Drink, Banquet Chicken Pot Pie, Sprite Lemon-Lime Soda (7 1/2 oz). Snacks/Other: ConAgra Foods Orville Redenbacher Movie Theater Butter Popcorn 100% Whole Grain, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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skydiverjim's Weight History
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