HopHay LALAY's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

59 kg Lost so far: 3.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1097 kcal

Fat: 62.73g | Prot: 44.48g | Carbs: 101.16g. Breakfast: Zero Низкокалорийный Сироп Шоколад , ВкусВилл Сырники Творожные Без Сахара. Snacks/Other: Smart Семечки Джинн, Zero Низкокалорийный Сироп Шоколад , Ашан Кокосовая Стружка, Банан. more...

1739 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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HopHay LALAY's Weight History

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HopHay LALAY's Journal, 07 Jun 19

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HopHay LALAY's Weight History