Weigh In record (no journal entry) for 07 June 2019
|
140.6 kg
Lost so far: 70.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 129.22g | Prot: 82.74g | Carbs: 7.68g.
Breakfast: Kerrygold Pure Irish Butter. Lunch: Cooked Egg White, Egg Yolk, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. Dinner: Butcher Box Grass-Fed Beef Ribeye Steak, Cooked Egg White, Egg Yolk, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrumChild's Weight History
|