kimmmerd's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019
102.4 kg Lost so far: 24.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
4734 kcal Fat: 155.23g | Prot: 101.95g | Carbs: 400.80g.   Breakfast: AH Magere Franse Kwark. Lunch: Bruine Boterham, Unox Stevige Tomatensoep. Dinner: McDonald's Milkshake Aardbei (Klein), McDonald's Veggie Burger, McDonald's Fritessaus, McDonald's Franse Frietjes (Medium). Snacks/Other: AH Eitje Preitje Salade, Aldi Brie, Toastjes, Duyvis Borrel Nootjes Provencale, Verkade Shuttels, Witte Tafelwijn, AH Blokjes Goudse Jong 48+, Hema Kaasvlinders, Coca-Cola Coca-Cola, Rum, Suiker, AH Hollandse Aardbeien, Rivercote Beschuit Volkoren. more...
3901 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

35 Supporters    Support   

Comments 
Jeetje jij echt echt lekker!  
07 Jun 19 by member: Pienpain

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimmmerd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.