Weigh In record (no journal entry) for 05 June 2019
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112.8 kg
Lost so far: 8.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 30.99g | Prot: 8.44g | Carbs: 43.09g.
Dinner: Avocados, Toasted Sour Dough Bread. Snacks/Other: Smirnoff Vodka (1 oz), A&W Diet Root Beer (Can). more...
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Losing 5.4 kg a Week
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clstucker's Weight History
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