Weigh In record (no journal entry) for 07 June 2019
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 110.57g | Prot: 149.80g | Carbs: 77.39g.
Lunch: しいたけ, 鶏の胸肉. Dinner: サラダ, コンソメスープ, きゅうり, トップバリュー もやし, 豚肉. Snacks/Other: QBB ベビーチーズ, ハーゲンダッツ ストロベリー (120ml), 明治 マカダミアチョコレート. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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