Weigh In record (no journal entry) for 06 June 2019
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64 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 65.05g | Prot: 100.49g | Carbs: 140.92g.
Lunch: 鶏の胸肉, トップバリュー もやし. Dinner: 生卵, サラダ, 吉野家 牛丼 アタマの大盛. Snacks/Other: ハーゲンダッツ グリーンティー (110ml). more...
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steady weight
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11598onyxstreet's Weight History
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