Weigh In record (no journal entry) for 06 June 2019
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71.2 kg
Lost so far: 17.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 50.84g | Prot: 52.05g | Carbs: 83.29g.
Breakfast: Jif Creamy Peanut Butter, Arbonne Vanilla Protien Shake Mix, Bananas . Lunch: Fiber One Protein One Peanut Butter Chocolate Bar. Dinner: Scrambled Egg (Whole, Cooked) , Rudy's Farm Sausage Biscuits. more...
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Losing 120.7 kg a Week
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