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About friggen time
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 115.08g | Prot: 73.16g | Carbs: 182.15g.
Breakfast: A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. Second Breakfast: Flat White, Brownie . Elevenses: Almonds, Pistachio Nuts, Pecan Nuts, Strawberries, Raspberries, Walnuts. Lunch: Sausage Roll, Brumby's Beef Pie. Dinner: Almonds , Pork Roast (Lean and Fat Eaten), Hard-Boiled Egg . more...
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Losing 0.5 kg a Week
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cannboys's Weight History
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