laraae's Journal, 06 Jun 19

Last night my husband went with me to the weight room at our Rec-Plex, and it was great. I love that it’s something we can do together, but individually, and the time went by so fast. I feel sore today, but it’s a good kind of ache—not painful or feeling like my back is going to go out. And that it’s helping with weight loss/strength is the icing on the cake (still using food comparisons, though, aren’t I?!). Have a wonderful day, everyone! 😊🎈
78.7 kg Lost so far: 17.9 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1357 kcal Fat: 45.23g | Prot: 99.32g | Carbs: 161.50g.   Breakfast: Cuties Clementines, Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Chicken Breast, Dannon Oikos Triple Zero - Strawberry. Dinner: McAlister's Deli Chicken Fiesta Salad. Snacks/Other: Halo Top Creamery S'mores Ice Cream. more...
2123 kcal Exercise: Grocery Shopping - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
Losing 2.9 kg a Week

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Comments 
Yay friend 
06 Jun 19 by member: jcmama777
That is awesome! SO glad you are lovin the weights! I am not 100% comfortable in that area of the gym yet but it gets easier every time I go. I've been eyeing the smith machine... The guys really hog that one lolol :D  
06 Jun 19 by member: CrashtestDawnie
Thanks, Dawnie! 😊🎈 
06 Jun 19 by member: laraae
Thanks jcmama—I appreciate the support! 😊🎈 
06 Jun 19 by member: laraae
It’s always so sweet to watch couples work out together. 🥰🥰🥰 
06 Jun 19 by member: moopie321
Moopie, it is sweet! 🥰 And I know, keyten—10pm—1am are perfectly good hours (for us night owls!). 😂 
06 Jun 19 by member: laraae
After about a year of working out on my own, my wife and I are doing the gym together. It’s really more enjoyable with her there. 
06 Jun 19 by member: love2educate

     
 

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laraae's Weight History


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