Weigh In record (no journal entry) for 06 June 2019
|
113.5 kg
Lost so far: 4.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 102.68g | Prot: 92.40g | Carbs: 74.59g.
Breakfast: Schneider's Chicken Wings, Jif Peanut Butter, Bananas. Lunch: Heinz Tomato Ketchup, French's Classic Yellow Mustard, French's Dijon, Subway Tomatoes, Processed Cheese, Bick's Dill Pickles (No Garlic), Bick's Sauerkraut, Cardinal Angus Beef Burgers Raised Free. Dinner: M&M Meat Shops Barbecue Chicken Wings, Delissio Rising Crust Pepperoni. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|