Weigh In record (no journal entry) for 06 June 2019
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113.2 kg
Lost so far: 2.9 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 49.10g | Prot: 89.23g | Carbs: 234.53g.
Breakfast: Jif Natural Creamy Peanut Butter, White Bread. Lunch: Del Monte Mixed Fruit Cup, Chicken Nuggets. Dinner: Skinless Chicken Breast, Broccoli, White Rice, Sesame Sauce, Skinless Chicken Breast, Sesame Sauce, Broccoli, White Rice. Snacks/Other: Jel Sert Company Flavor Ice, Country Time Lemonade, Del Taco Churro with Cinnamon and Sugar. more...
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Losing 2.5 kg a Week
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nrthrnmom's Weight History
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