Weigh In record (no journal entry) for 06 June 2019
|
106.6 kg
Lost so far: 42.3 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 46.30g | Prot: 22.21g | Carbs: 182.39g.
Lunch: Indian Flatbread Naan, Simply Asia Classic Curry. Snacks/Other: Hershey's Milk Chocolate Bar, Breyers CarbSmart Chocolate Ice Cream. more...
|
Losing 11.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|