Weigh In record (no journal entry) for 06 June 2019
|
76.6 kg
Lost so far: 25.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 50.98g | Prot: 206.03g | Carbs: 79.20g.
Breakfast: Coffee. Lunch: Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Cheese. Dinner: Trader Joe's Angus Beef Top Sirloin Steak, Brown Rice. Snacks/Other: GNC Pure Isolate, GNC Pure Isolate. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beasthair1's Weight History
|