beasthair1's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
76.6 kg Lost so far: 25.0 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1576 kcal Fat: 50.98g | Prot: 206.03g | Carbs: 79.20g.   Breakfast: Coffee. Lunch: Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Cheese. Dinner: Trader Joe's Angus Beef Top Sirloin Steak, Brown Rice. Snacks/Other: GNC Pure Isolate, GNC Pure Isolate. more...
1668 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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beasthair1's Weight History


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