Weigh In record (no journal entry) for 06 June 2019
|
88.1 kg
Lost so far: 2.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 81.61g | Prot: 76.14g | Carbs: 28.00g.
Breakfast: Kroger Pork Rinds, Kraft Velveeta Cheese Slices, Ham Steak (Boneless, Extra Lean, Cured) . Lunch: Nut Harvest Deluxe Mixed Nuts. Dinner: Kraft Miracle Whip Dressing, Kraft Velveeta Cheese Slices, Wal-Mart Angus Steak Burger 1/3 lb. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lolette53's Weight History
|