Weigh In record (no journal entry) for 05 June 2019
|
86.0 kg
Lost so far: 6.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 29.05g | Prot: 99.28g | Carbs: 33.09g.
Breakfast: Vega Clean Protein - Chocolate, Coffee. Lunch: Nature Valley Protein Chewy Bars - Salted Caramel Nut. Dinner: Kroger Cooked Cocktail Shrimp. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jerrykul's Weight History
|