Weigh In record (no journal entry) for 05 June 2019
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49.7 kg
Lost so far: 15.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 23.99g | Prot: 47.82g | Carbs: 43.78g.
Breakfast: Яичный Белок, Пятерочка Киви, Кубанский Молочник Творог Обезжиренный со Сметаной. Lunch: Красные Вишни. Dinner: Excess Free Салат Цезарь с Курицей. Snacks/Other: Herbalife Батончик Формула 1 Экспресс. more...
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Gaining 0.1 kg a Week
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amiyamiya231's Weight History
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