ogyoglethorpe89's Journal, 05 Jun 19

somewhat dehydrated
121.1 kg Lost so far: 12.7 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
1891 kcal Fat: 60.41g | Prot: 104.46g | Carbs: 235.01g.   Breakfast: Honey Roasted Peanuts, Frigo Light Mozzarella Cheese Stick, Kroger Original Graham Crackers, Zaxby's Cole Slaw, Chobani Nonfat Plain Greek Yogurt, Minute Maid Light Pink Lemonade, Baked Cauliflower Wings (~7 pcs serving), Sensible Portions Garden Veggie Straws - Sea Salt, Once Again Organic Tahini. Lunch: Olive Oil, Carrots, Tassos Olives Stuffed with Garlic and Jalapeno, Oscar Mayer Deli Fresh Smoked Chicken Breast. Dinner: Kroger Fat Free Sour Cream, HEB Mango Pico De Gallo, Kirkland Signature Organic Tortilla Chips, Frontera Chicken Fajita Bowl. more...
3736 kcal Exercise: adjusting to 3736 - 1 hour, Fitbit - 23 hours. more...
Losing 6.4 kg a Week

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ogyoglethorpe89's Weight History


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