WhyNotNicole's Journal, 05 Jun 19

Weigh In record (no journal entry) for 05 June 2019
98.2 kg Lost so far: 4.2 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
1721 kcal Fat: 128.69g | Prot: 117.39g | Carbs: 19.53g.   Breakfast: Ranch Salad Dressing , Vital Proteins Collagen Peptides, Coffee, Goats Cheese (Soft), Heavy Cream, Beef Pastrami (Cured) , Arugula Lettuce. Lunch: Cheddar Cheese, Chick-fil-A Garlic & Herb Ranch Sauce, Wendy's Tomato (1 Slice), Chick-fil-A Grilled Chicken Filet, Chick-fil-A Bacon. Dinner: Old Spaghetti Factory Mizithra Cheese, Sour Cream, Oscar Mayer Traditional Bacon, Vlasic Dill Pickle Spears, Borden Deluxe American Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Macadamia Nuts . more...
2118 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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WhyNotNicole's Weight History


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