ka.pa's Journal, 05 Jun 19

Weigh In record (no journal entry) for 05 June 2019
58.6 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
1098 kcal Fat: 51.90g | Prot: 28.87g | Carbs: 130.13g.   Breakfast: Сахарный Песок, Слобода Майонез Постный, Белый Хлеб, Жареная Картошка. Lunch: Омлет с Молоком, Белый Хлеб, Слобода Майонезный Соус Постный. Dinner: Избенка Сыр Адыгейский. more...
1836 kcal Exercise: Elliptical - 50 minutes, Resting - 23 hours and 9 minutes, Sleeping - 1 minute. more...
Gaining 0.0 kg a Week

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ka.pa's Weight History


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