Weigh In record (no journal entry) for 05 June 2019
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 87.04g | Prot: 77.12g | Carbs: 254.42g.
Breakfast: Jimmy Dean Bacon Breakfast Bowl, Living Essentials 5-Hour Energy Drink, Boost Boost Plus Vanilla. Lunch: Nasoya Chinese Style Noodles, Panda Express Sweet & Sour Chicken Breast. Dinner: Great Value Frozen Buttermilk Pancakes, Butter, Syrup. Snacks/Other: Banquet Chicken Pot Pie. more...
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Gaining 3.2 kg a Week
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skydiverjim's Weight History
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