Weigh In record (no journal entry) for 05 June 2019
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 29.86g | Prot: 73.32g | Carbs: 114.98g.
Breakfast: McDonald's Scrambled Eggs, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Skinless Chicken Breast, Water. Dinner: Kirkland Signature Smoked Pulled Pork, Blueberries, Water. Snacks/Other: Great Value Low Fat Vanilla Yogurt, Blueberries, Watermelon. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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