Weigh In record (no journal entry) for 05 June 2019
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77.2 kg
Lost so far: 4.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 75.01g | Prot: 53.48g | Carbs: 21.65g.
Breakfast: Nespresso Café Capsulas. Lunch: Hígado de Ternera, Aceite de Oliva Extra Virgen, Aguacate, Tomates, Consum Lechuga Iceberg. Dinner: Queso Fresco, Pimientos Verdes, Champiñones, Huevo Frito, Aceite de Oliva Extra Virgen. more...
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Losing 1.4 kg a Week
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Eli.......'s Weight History
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