Weigh In record (no journal entry) for 05 June 2019
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74.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 87.11g | Prot: 79.00g | Carbs: 142.35g.
Breakfast: Icarben Zurrapa de Lomo, Mercadona Pan Moreno, Café Cortado. Lunch: Vino Blanco de Mesa, Plátano, Président Nata Montada, Hacendado Sirope de Chocolate, Hacendado Tarta Tres Chocolates, Carne de Cerdo Molida (Cocida), Ensaladilla Rusa, Patatas Fritas, Huevo Frito, Albóndigas con Salsa (Mezcla). more...
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Losing 2.8 kg a Week
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