Weigh In record (no journal entry) for 05 June 2019
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77.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 46.62g | Prot: 123.12g | Carbs: 89.82g.
Breakfast: Hacendado Jamon Cocido Extra, Hacendado Pan de Molde Blanco. Lunch: Central Lechera Asturiana Nata Ligera, Hacendado Macarrones, Pechuga de Pollo a la Plancha, Aceite de Oliva. Dinner: Ferrarini Parmigiano Reggiano, Huevo, Hacendado Carpaccio. more...
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Losing 0.1 kg a Week
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