Weigh In record (no journal entry) for 04 June 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 19.73g | Prot: 32.32g | Carbs: 127.06g.
Breakfast: Coffee (Brewed From Grounds), Honey, Kellogg's Special K Original Cereal, Brummel & Brown Natural Yogurt Spread, Great Value Almond Milk Original, Pepperidge Farm Farmhouse Sourdough Bread. Lunch: Great Value Saltine Crackers, Healthy Choice Simply Steamers Beef Chimichurri. Snacks/Other: Oatmeal Cookies (with Raisins) . more...
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Losing 0.1 kg a Week
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Egdirreb's Weight History
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