beasthair1's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
76.7 kg Lost so far: 24.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
787 kcal Fat: 34.75g | Prot: 88.66g | Carbs: 33.50g.   Lunch: Salsa, Tortilla Corn Chips, Mi Pueblos Salad. Dinner: Great Value Ground Beef 73/27, La Victoria Fire Roasted Diced Green Chiles, Kroger Peeled Tomatoes with Jalapeno Peppers. Snacks/Other: Cellucor C4 Ultimate, GNC Pure Isolate. more...
2181 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


beasthair1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.