Weigh In record (no journal entry) for 04 June 2019
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98.2 kg
Lost so far: 4.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 127.56g | Prot: 113.00g | Carbs: 23.05g.
Breakfast: Goats Cheese (Soft) , Marie's Chunky Blue Cheese Dressing, Arugula Lettuce, Beef Pastrami (Cured) , Heavy Cream, Coffee, Vital Proteins Collagen Peptides. Lunch: In-N-Out Double-Double Protein Style (No Spread). Dinner: Marie's Chunky Blue Cheese Dressing, Del Monte Whole Green Beans (Canned), Kerrygold Pure Irish Butter, Chicken Wing (Skin Eaten). Snacks/Other: Westby Cheese Curds, Macadamia Nuts . more...
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Losing 1.3 kg a Week
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WhyNotNicole's Weight History
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