Weigh In record (no journal entry) for 04 June 2019
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107.5 kg
Lost so far: 41.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 74.12g | Prot: 59.82g | Carbs: 231.06g.
Lunch: New York Hand Tied Garlic Knots, Garlic Bread, Ravioli with Tomato Sauce, Cheese Filled Ravioli. Dinner: Ralphs Pepperjack Cheese, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Chocolate Coated Granola Bar with Coconut. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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