arnaud91280's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
87.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
2904 kcal Fat: 91.20g | Prot: 211.18g | Carbs: 305.27g.   Breakfast: Lidl Bacon Fumé, Quaker Flocons d'avoine, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf, Oranges. Lunch: Freshona Haricots Verts Extra Fins, Lidl Filet de Poulet, Myprotein Oméga 3. Dinner: Alesto Noix de Cajou, Lindt Chocolat 85%, Pastèque, Pomme, Lidl Filet de Poulet, Salade Verte, Myprotein Oméga 3, Deluxe Pommes Duchesse. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
Gaining 1.4 kg a Week

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arnaud91280's Weight History


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