Weigh In record (no journal entry) for 04 June 2019
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 38.61g | Prot: 40.10g | Carbs: 115.32g.
Breakfast: Овсяная Каша на Молоке, Клубника, Капучино. Lunch: Гречка 4 Пакета Литр, Салат из Свеклы с Сыром. Dinner: Сладкий Красный Перец. Snacks/Other: Valio Jogurtti Банан. more...
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Losing 1.4 kg a Week
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Alënkaaa's Weight History
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