Weigh In record (no journal entry) for 04 June 2019
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 58.08g | Prot: 107.24g | Carbs: 51.08g.
Breakfast: Кофе с Молоком и Сахаром, Махеевъ Джем Малиновый, Брест Литовск Творог 3%. Lunch: Курица Вареная, Салат Овощной с Маслом. Snacks/Other: Ламбер Сыр 50%, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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kotofeinat's Weight History
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