Weigh In record (no journal entry) for 04 June 2019
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 95.32g | Prot: 90.69g | Carbs: 198.28g.
Breakfast: Carne en Conserva, Canela, Nespresso Café Capsulas, Melón, Vitalinea Yogur, Hacendado Pan Integral, Mayonesa Casera, Hacendado Atún en Aceite de Oliva, Huevo Cocido. Lunch: Albaricoques, Plátano, Auchan Lonchas de Queso Sandwich, Serrano Fiambre de Pechuga de Pollo, Mercadona Pan Integral, Manzana, Ensalada Mixta, Tortilla de Patatas. Snacks/Other: Hacendado Tarta de Queso con Arándanos. more...
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Losing 6.3 kg a Week
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