Weigh In record (no journal entry) for 03 June 2019
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88.8 kg
Lost so far: 29.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 27.77g | Prot: 52.77g | Carbs: 201.52g.
Breakfast: Alpro Hafermilch Ungesüßt, Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Leinsamen, Alnatura Joghurt Mild 1,5% Fett, Trauben. Dinner: Ben & Jerry's Chocolate Fudge Brownie Non-Dairy, Haribo Happy Cola, Loose Quäse, Meggle Alpenbutter, Baktat Bulgur, Spitzpaprika, Gurke (Geschält), Tomatenmark, Tomaten, Olivenöl. more...
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Gaining 0.7 kg a Week
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~Käferchen~'s Weight History
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