Incarta's Journal, 03 Jun 19

:(
57.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
1831 kcal Fat: 47.11g | Prot: 60.33g | Carbs: 293.68g.   Breakfast: Belvita Breakfast Soft Bakes Choc Chips, Kellogg's Rice Crispies, Banana. Lunch: Tesco Medium White Sliced Bread, Reduced Sugar Jam, Bread with Butter. Dinner: Bread with Butter, Homepride Tuna Pasta Bake Made Up. Snacks/Other: Tea with Milk and Sugar, Tesco Bourbon Biscuits. more...
Losing 0.3 kg a Week


Comments 
Keep determined 
03 Jun 19 by member: Dave 10

     
 

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Incarta's Weight History


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