Weigh In record (no journal entry) for 03 June 2019
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93.3 kg
Lost so far: 15.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 48.89g | Prot: 102.46g | Carbs: 102.31g.
Breakfast: Dole Bananas, Coffee, Granulated Sugar. Lunch: Duke's Mayonnaise, Whole Wheat Tortilla, Cucumber, Sargento Deli Style Sliced Aged Swiss Cheese, Land O' Frost Oven Roasted Turkey Breast. Dinner: Baked or Broiled Shrimp, Publix Jumbo Shrimp, Cabbage Soup. Snacks/Other: StarKist Foods Tuna Creations Herb & Garlic (Pouch). more...
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Losing 0.1 kg a Week
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BigBelle's Weight History
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